pregnancy massage

All about pregnancy massage

Pregnancy is a time when your body goes through some amazing changes. As your baby grows, you may find that you need a little help to relax and feel comfortable. That's where prenatal massage comes in!

Are you pregnant? Do you have questions about prenatal massage? You're in luck! This post covers everything you need to know about getting a prenatal massage.

From what to expect, to how it can benefit you and your baby, we've got all the info you need! So read on, mama-to-be, and learn all about this wonderful way to relax and promote healthy pregnancy.

What is a pregnancy massage?

A pregnancy massage, also known as a maternity massage or a prenatal massage, is a type of massage for expectant mothers. Pregnancy massage is specifically tailored to the needs of pregnant women and can help with a variety of common discomforts associated with pregnancy, such as back pain, fatigue, and swelling. A prenatal massage (or maternity massage) can be given at any stage of pregnancy after the third month, but is often most beneficial during the second and third trimesters.

What are the benefits of prenatal massage?

Prenatal massage has a number of potential benefits for pregnant women and their babies. There are a number of potential benefits to pregnancy massage, including relief from back pain, headaches, and fatigue.

prenatal massage

Massage can help to:

  • Reduce stress and anxiety
  • Relieve muscle aches and pains
  • Reduce swelling
  • Promote better sleep
  • Boost energy levels

Additionally, prenatal massages can help promote relaxation and reduce stress.

Prenatal massage may also help to improve outcomes for pregnant women and their babies. Studies have shown that prenatal massage can:

  • Improve labour outcomes by reducing the need for pain medication and the length of labour
  • Decrease the incidence of postpartum depression
  • Improve mother-infant attachment

The Wecasa Club

Why might I need a pregnancy massage?

There are several reasons why you might consider getting a pregnancy massage. For many women, prenatal massages can help relieve some of the common discomforts that come along with pregnancy, such as back pain, neck pain, and headaches.

Additionally, prenatal massages can help reduce stress and promote relaxation. For some women, pregnancy massage can also help with symptoms of anxiety and depression.

at home massage

How is a maternity massage different from a regular massage?

Pregnancy massages are specifically designed to meet the needs of pregnant women. The therapist will use different techniques and positions to accommodate your growing belly and avoid putting any unnecessary pressure on your abdomen.

Your massage therapist will use specially designed pillows and positioning to ensure your comfort and safety during the massage. They will also avoid using any pressure points that could trigger contractions.

How often should I get a prenatal massage?

You can get a pregnancy massage as often as you like. Some women opt to get one at least once a week, while others get them more frequently. Most experts recommend getting a pregnancy massage once per week during your second and third trimesters.

When can I get a prenatal massage?

Pregnancy massages are not recommended before the third month of pregnancy. Additionally, if you have any medical conditions that could be aggravated by massage, such as high blood pressure or a history of blood clots, you should check with your doctor before scheduling a prenatal massage.

It is always important to consult with your healthcare provider before getting any type of massage, particularly if you have any medical conditions.

How to book a pregnancy massage near me

Booking a maternity massage near you is easier than ever!

maternity massage

Most prenatal massages are performed by licensed massage therapists who have experience working with pregnant women. You can book a prenatal massage at most spa or massage therapy clinics.

Additionally, many chiropractors and physiotherapists now offer prenatal massages. If you have a regular healthcare provider that you trust, you may want to ask if they offer prenatal massages or can recommend someone who does.

Prenatal massages are also available at some hospitals. If you're interested in learning more about prenatal massages, speak to your doctor or midwife about what options are available at your hospital.

Pregnancy massage in London

Wecasa's network of qualified mobile massage therapists are available all throughout the London area and are skilled in prenatal massage.

To book a prenatal massage with Wecasa, simply enter your postcode into the search bar on our website and book an appointment that's convenient for you. We'll send a qualified therapist to your home, office, or hotel room at the time of your choosing!

At-home prenatal massages

If you're not able to make it to a spa or massage therapy clinic, don't worry! Wecasa offers at-home prenatal massages so you can enjoy all the benefits of prenatal massage in the comfort of your own home.

Download the Wecasa app

Book my pregnancy massage
 

Massage reviews

4.9 /5
5/5 21 hours ago

Women's Massage: classic massage 60 min.

Agnieszka was truly fantastic, I was in so much and she managed to give me a lot of relief and she touched some areas where I didn't even know I had pain and where the pain was coming from. Thank you so much! Will book again.

Agnese (Woodford Green)

5/5 1 day ago

Women's Massage: ayurvedic massage 60 min.

She was very professional and the massage was very relaxing.

Satnam (Hornchurch)

5/5 1 week ago

Men's Massage: deep tissue massage for men 60 min.

Nia was great! She really released a lot of tension and knots in my back. She made me feel relaxed and at ease. One of the best massages I’ve had yet. She was very professional and I would 100% recommend booking with her.

Shoshauna (Croydon)

5/5 3 days ago

Women's Massage: deep tissue massage 90 min.

ilaria is one of the most loveliest and professional therapist i've had. her pressure was perfect, and she was very reassuring and polite. i felt very comfortable and relaxed, will definitely recommend and book again, thank you ilaria

Naimma (London)

5/5 3 days ago

Men's Massage: relaxing massage for men 90 min.

Great massage in my home. Feel so much better afterwards.

Rajan (London)

See more reviews

Our therapists

Alex

Massage at home

Bromley North
Serhat

Massage at home

Canonbury
Emily

Beautician & Massage at home

Addiscombe East
Constantin

Massage at home

Hounslow Central London
Nia

Beautician & Massage at home

Forest Hill
Rob

Massage at home

Teddington
Agnieszka

Massage at home

Ravenscourt Park
Marina

Massage at home

Cleveland
Sara

Beautician & Massage at home

Rixton and Woolston
Ruben

Massage at home

Streatham Wells
Darulislam

Massage at home

Bethnal Green
Ehsan

Massage at home

Sale Moor
Sebahat

Massage at home

Northaw and Cuffley
Leanne

Beautician & Massage at home

Brentwood West
Alexandra Adelina

Massage at home

Aldborough
Andrea

Massage at home

West Hampstead
Sevastian

Massage at home

Bordesley Green
Inderjit

Beautician & Massage at home

Iver Village & Richings Park
Vladimir

Massage at home

Cricket Green
Lakis

Massage at home

Haselbury
Jennifer

Massage at home

Eastbrook London
Betul

Massage at home

Fairfield London
Alexandr

Massage at home

Tudor London
Lilia

Massage at home

Hanger Hill
Victor

Massage at home

Hale End and Highams Park
Corina

Massage & Domestic cleaner

River London
Claudia

Massage at home

Roundhay
Claire

Beautician & Massage at home

Bredbury Green and Romiley
Shadi

Massage at home

Yeading
Kai

Massage at home

Newington London
Sharan

Beautician & Massage at home

Pinkwell
Catia

Massage at home

Queenstown
Jose

Massage at home

Southfield London
Roxana

Massage at home

Adeyfield West
Kevin

Massage at home

Prince's
Helena

Massage at home

South Norwood
Ibrahim

Massage at home

Colindale
Maria

Massage at home

Harrow Road
Rutvisha

Beautician & Massage at home

Langley St Mary's
Latoya

Beautician & Massage at home

Edmonton Green
Kristina

Massage at home

Chingford Green
Maria Ilaria

Massage at home

Mapesbury
Jai

Massage at home

Highbury East
Mert

Massage at home

Osterley and Spring Grove
Cleine Cristina A

Massage & Domestic cleaner

St Ann's London
Prith V

Massage at home

Abingdon
Elizabeth

Beautician & Massage at home

Forest Hill
Vijaykumar

Massage at home

Alperton
Eugeniu

Massage at home

Bishop's
Jasbir

Beautician & Massage at home

Graveney
Dayani

Beautician & Massage at home

Loxford
Suelen

Massage & Domestic cleaner

Addiscombe East
Isa

Massage at home

Clissold
Natalie

Massage at home

Roman Swale
Youzhong

Massage at home

Poplar London
Aleksandar

Massage at home

North Walworth
Lukas

Massage at home

Charlton
Elena

Beautician & Massage at home

Dulwich Wood
Bulut

Massage at home

Hammersmith Broadway
Mohammad

Massage at home

Canons